
<meta name="msvalidate.01" content="9EEBBF402C7E92831E919927ADB08FD6" />

I Am Hope
Mental Health and Wellness
Online counseling for individuals in Ohio.
Intake/Assessment
This first session is our chance to get grounded together. We’ll talk through what’s been weighing on you, what brought you to therapy, and what you’re hoping to shift or strengthen. My role is to listen, understand your story, and help you feel supported as we map out a path forward.
Individual Therapy Sessions
Together, we work toward meaningful change by building insight, strengthening skills, and improving your overall quality of life. Each session is tailored to you and the goals you’re working toward.
Specialties
- Stress
- Depression
- Anxiety
- Trauma
- Psychedelic Assisted Therapy
Treatment Planning
Treatment planning is a collaborative process where we work together to identify what you want to focus on in. We’ll create a clear, personalized plan that outlines your goals and the approaches that can best support your growth. It's a flexible roadmap to get you where you want to be.
Self Maintenence Planning
Maintenance planning helps you carry the progress you’ve made in therapy into your daily life. Together, we identify the practices, supports, and strategies that keep you feeling steady, grounded, and connected to your goals.
Payment Options
Insurance is accepted. Self‑pay and sliding‑scale options are also available to ensure services remain accessible and flexible.
Services Offered
Counselor Information

